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Ocean Rocks

Finding Your Peace Counseling
Dedicated to Total Wellness: Mind, Body, and Spirit       

Welcome to Finding Your Peace Counseling

 

​Trying to find purpose in life in a world of substance use disorder, anxiety, depression, or overall lack of motivation? I tend to believe that change comes from pain. That means that the pain has become so difficult, the only way to relieve it is to change the things that we have control of in our lives.

​My philosophy is that life is extremely difficult and while our differences are our own, we can still support each other through the process of finding our peace. Your peace could be spending time with your children, spending time with your entire family, going on vacations, or simply watching TV for countless hours, etc.

 

As a mental health provider, I believe that having a solid foundation of trust with your therapist is the most vital part of healing. My style of therapy is different from most. Many therapists use the phrase “walk alongside you.” I feel that the more appropriate approach is to let you lead by doing the same things that you were doing to get you in my office, only this time I am walking right behind you and pointing out where you should be cautious, or proceed. I believe people come to counseling to seek guidance on specific situations in their lives, and to some degree, I tend to provide the truth of what I hear you saying.

Specialties

Finding Your Peace Counseling specializes in the following:

 

  • Anxiety

  • Depression

  • Women healing from trauma

  • Couples counseling

  • Addiction

  • Family systems   

  • Interpersonal conflict

  • Borderline personality disorder

Accepted Insurance Plans
  • Anthem

  • United Health Care

  • Cigna

  • UMR

Also accepting self-pay clients - $140 intake, $130 per session.

All sessions are 60 minutes. 

Both virtual and in-person available. 

Adult services only.

Contact to schedule. 

About Me - Tony Talley, MA, LMHC, MAC, LCAC

My life has been filled with ups and many downs.  Finding my peace is a lifelong journey as it can be found in physical activity, my children, my wife (who has been my biggest support), and my family I grew-up in. My style is laidback, but also intense. I am direct, but I also build strong connections with my clients. I am 100% an ally of women's rights and treating all people with respect. I am highly trained in several modalities, but counseling is primarily about relationship building, respect, and trust. My belief is that you get out what you put in, and if you want the best therapist you have to be teachable and willing to say when my methods are not working for you. I say that because I am great, but I am not for everyone.  I would love to help you if I can, and if I can't I will find someone who can. 

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